Side B
B1Up & Down (In & Out) (Hex / Mac Analog Club Mix)— Hex Hector, HQ2, Jimmy Jam & Terry Lewis, Mac Quayle6:36
Side C
C1Mr. Lonely (Junior Vasquez Club Lonely Mix)— Eristopher, Junior Vasquez10:45
Side D
D1Mr. Lonely (Hex / Mac Dub)— Hex Hector, HQ2, Jimmy Jam & Terry Lewis, Mac Quayle7:53
Side B
B2Mr. Lonely (Hex / Mac Mixshow)— Eristopher, Hex Hector, HQ2, Mac Quayle6:19
Side C
C2Up & Down (In & Out) (Hex / Mac "Sexy Mood" Acappella)— Hex Hector, HQ2, Jimmy Jam & Terry Lewis, Mac Quayle5:02
Side D
D2Mr. Lonely ("Need To Know" DJ Tool)— Hex Hector, HQ2, Jimmy Jam & Terry Lewis, Mac Quayle1:44
D3Up & Down (In & Out) (Hex / Mac Instrumental)— Eristopher, Hex Hector, HQ2, Mac Quayle6:30
AMr. Lonely (Hex / Mac Main Mix)— Eristopher, Hex Hector, HQ2, Mac Quayle10:03