0Disc One (Audio)
CD-1Insylum— Bob Adams (4), Gibbs Chapman, John Eichenseer, John Golden, Marianne Faithfull, Willie Dixon6:12
DVD-1Music For Adults (A Film About A Band Called Oxbow)— Christian Anthony53:46
CD-2Is That What Sleep Looks Like?— Greg Norman4:35
DVD-2Music For Adults (Outtakes)— Christian Anthony5:39
CD-3Intermezzo Op 20" I, Number 400:29
CD-4The Valley— Oxbow, Philippe Thiphaine6:28
CD-5Glimmer Bird— Manuel Liebeskind, Monte Vallier, Oxbow5:20
DVD-5S Bar X ((Video) 5.1 Mix)— Bernie Becker, Gibbs Chapman, Jarboe, Joel Jaffe, Lyn Gaza, Oxbow5:01
CD-6Nocturne Op 20" I, Number 440:24
DVD-6The Snake &... ((Audio Only) 5.1 Mix)— Bernie Becker, Gibbs Chapman, Joel Jaffe, Oxbow2:58
CD-7Yoke— Bart Thurber, Jennifer Scott (5), John Golden, Justine Flores6:13
CD-8Pretty Bird— Gibbs Chapman, Monte Vallier, Oxbow5:04
CD-9Bomb— Bart Thurber, Jeffrey Luck Lucas, John Golden, Josepha Fath, Susan Charrette, Unknown Artist7:48
CD-10Sunday— Cintra Wilson, John Golden, Roderick Wyllie, Steve Albini5:31
11Disc Two (Visual)
14Oxbow (Live In Diksmuide, Belgium, 19 May 2002)— Christian Anthony, Manuel Liebeskind45:35
15Oxbow (Live In San Francisco, USA 14 November 2004)— Aaron Harris (2), Chris Ienni, Christian Anthony, JJ Golden, Kurt Schlegel, Monte Vallier, Oxbow, Victoria Simpson, Vinnie Palese25:34